What's Included

Our coaching approach is 100% personalized to every individual client. For your first meeting with Kam, you will discuss your goals, lifestyle, history, and personality so that we can design your program to fit seamlessly into your everyday life and start achieving change right away!

After your initial Intro Session, you will meet regularly with your coach (frequency and duration based on your preferences and accountability needs) to monitor your progress and make adjustments to your action steps.

Our coaching philosophy is firmly rooted in client education - we believe that the more our clients understand about WHY the changes they make are working, the more likley that change will stick long-term. As you progress through your program, you will be provided with countless educational resources such as worksheets, habit trackers, charts, reading materials, and so much more that will help you build your library for success. 

Two days after your last meeting and you have a pressing question? No worries! You will have access to a client-only email address where you can contact your coach at any time!

At Healthype Habits, we are as committed to your goals as you are. We take pride in building relationships with our clients by truly getting to know and understand them as individuals. In this way, we are able to help our clients implement sustainable habit changes in their life that lead to remarkable results. Book your Free Consult today to see how Kam can help you achieve your goals!